Carry Confetti
A podcast to help you discover how to cultivate a life of hopeful expectation and daily celebration.
I’m Darcie Frost, an Oklahoma girl now living in New Zealand and leading a church with my husband (and our two toddlers in tow). Through weekly episodes released every Monday, I’ll be exploring Christian theology and studies in psychology to better understand the powerful effects of gratitude and hope. No matter what season of life you are in, we could all benefit from a bit more joy infused into those ordinary, everyday moments.
I’ll be tackling questions like: How do I keep believing after so many setbacks? Why hasn’t God answered my prayer yet? How do you know God is good and on your side? How do I find the strength to celebrate others, while walking through grief, disappointment, and pain? What’s the difference between happiness and joy?
Subscribe to the show on your favorite podcast app, so you don't miss a single episode!
Carry Confetti
5 Behaviours That Will Make You Happier | Ep. 33
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever wondered how you could shift your mood through a simple, practical action? Have you ever wondered how you could possibly find joy on a hard day?
In this episode, I'm sharing with you the five behaviours that will make you happier, as identified by a professor of positive psychology.
Spoiler alert: You are fully capable of doing all five of them this week ;)
And even though the psychology professor didn't intend for this list to be grounded in scripture... there's biblical truth that can be found in each item on her list. So, let's talk about it!
Connect with me on Instagram: @carryconfetti
Sign up to Cup of Confetti, my monthly newsletter: https://carryconfetti.kit.com/b58e8ac914
If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti