Carry Confetti
A podcast to help you discover how to cultivate a life of hopeful expectation and daily celebration.
I’m Darcie Frost, an Oklahoma girl now living in New Zealand and leading a church with my husband (and our two toddlers in tow). Through weekly episodes released every Monday, I’ll be exploring Christian theology and studies in psychology to better understand the powerful effects of gratitude and hope. No matter what season of life you are in, we could all benefit from a bit more joy infused into those ordinary, everyday moments.
I’ll be tackling questions like: How do I keep believing after so many setbacks? Why hasn’t God answered my prayer yet? How do you know God is good and on your side? How do I find the strength to celebrate others, while walking through grief, disappointment, and pain? What’s the difference between happiness and joy?
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Carry Confetti
The 7 Types of Rest You Need
Have you found yourself feeling absolutely exhausted lately? Perhaps physically tired, because your kids woke up way too early or far too often throughout the night... Or maybe you feel emotionally tired, mentally overwhelmed, or spiritually depleted.
This episode is for you, my friend.
We don't just need a nap to feel rested... we need 7 types of rest to feel truly restored. Yes, SEVEN.
And I reckon you probably have a "rest deficit" in a few of these 7 areas.
So, hit play, take notes, and then figure out what you need to do this week to find a sense of rest for your soul.
Connect with me on Instagram: @carryconfetti
If you'd like to support the podcast or say thank you for a particular episode, you're welcome to buy me a coffee or purchase a poetry print here: https://buymeacoffee.com/carryconfetti